We can offer you a range of coaching options, designed and tailored to suit your goals, your desired coaching, and your pocket. There is no lengthy sign-up required, all we ask is that you commit to a minimum of 3 months so that you can see tangible results from working with us - after that, it's up to you whether we continue to work together.
Each programme is designed around you as an individual, according to your base fitness level, where you would like to improve, and the amount of time you would like to spend getting there. The levels below indicate what you will receive from us, and the monthly cost.
CHOOSE
Your Plan
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Price
Bronze
set out goals and identify milestones
long term plan to achieve successes
fortnightly
phone or video call with your coach
delivery platform : training peaks - free account required
£80.00
per Month
silver
set out goals and identify milestones
long term plan to achieve successes
weekly
phone or video call with your coach
weekly feedback sessions
delivery platform : training peaks - free account required, premium account preferred
additional
contact with your coach available
basic core
strength & conditioning programme created by our personal trainer + weekly feedback session
£130.00
per Month
gold
set out goals and identify milestones
long term plan to achieve successes
unlimited
phone or video calls with your coach
daily feedback sessions
delivery platform : training peaks - premium account recommended
unlimited
contact by text or messaging with your coach
comprehensive
strength & Conditioning programme created by our personal trainer + weekly feedback session
access to video content by our personal trainer
£220.00
per Month
Call us on 017683 47979 / 07718 629439 to book an initial consultation or find out more.