Coaching

We can offer you a range of coaching options, designed and tailored to suit your goals, your desired coaching, and your pocket. There is no lengthy sign-up required, all we ask is that you commit to a minimum of 3 months so that you can see tangible results from working with us - after that, it's up to you whether we continue to work together.

Each programme is designed around you as an individual, according to your base fitness level, where you would like to improve, and the amount of time you would like to spend getting there. The levels below indicate what you will receive from us, and the monthly cost.

 

CHOOSE

Your Plan

Disk Space

Databases

Domains

Users

Email Accounts

Bandwidth

Support

Your Text

Price


Bronze

set out goals and identify milestones

long term plan to achieve successes

fortnightly

phone or video call with your coach

delivery platform : training peaks - free account required

£80.00

per Month


silver

set out goals and identify milestones

long term plan to achieve successes

weekly

phone or video call with your coach

weekly feedback sessions

delivery platform : training peaks - free account required, premium account preferred

additional

contact with your coach available

basic core

strength & conditioning programme created by our personal trainer + weekly feedback session

£130.00

per Month


gold

set out goals and identify milestones

long term plan to achieve successes

unlimited

phone or video calls with your coach

    daily feedback sessions

delivery platform : training peaks - premium account recommended

unlimited

contact by text or messaging with your coach

comprehensive

strength & Conditioning programme created by our personal trainer + weekly feedback session

access to video content by our personal trainer

£220.00

per Month

 

Call us on 017683 47979 / 07718 629439 to book an initial consultation or find out more.